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Pulses are used as the essential ingredients for a number of savory items especially in Asian and Mediterranean countries. Available in different varieties, these are the powerhouses of numerous nutrients like vitamins, proteins, micronutrients, minerals and carbohydrates. Iron present in these crops is instrumental in transporting required oxygen in human body to boost energy level and to promote better metabolic activities. Fiber and potassium present in Pulses play pivotal role in maintaining healthy condition of heart by normalizing blood pressure level. These beans are ideal food options for those who are on weight lose diet.

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